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Practice Specialities

Individual Therapy

I work with individuals undergoing various personal challenges including relationship dilemmas, infidelity, break ups or divorce, sexual concerns, career challenges, parenting, quarter and mid-life crisis, family problems, step and blended families, anxiety, depression, and stress management, and so much more.   Learn More >

Cognitive Behavioral Therapy for Insomnia (CBT-I) 

I have specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), and can assist individuals struggling from sleep concerns. Utilizing evidence-based strategies, I can help clients increase energy during the day, sleep more deeply, and re-initiate sleep after hot flashes, panic attacks or nightmares. 

What we achieve inwardly will change outer reality.

                                                — Plutarch

 

I can help you navigate:​

  • Emotional difficulties

  • Trauma

  • Parenting concerns 

  • Grief and loss

  • Anxiety and Depression

  • Insomnia

  • Relationship issues

  • Pre-Marital Counseling

  • Separation and Divorce

  • Sexuality concerns 

  • Crisis intervention

  • Family relationship challenges

Private Consultation

More information coming soon.

 

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