Practice Specialities

Individual Therapy

I work with individuals undergoing various personal challenges including relationship dilemmas, infidelity, break ups or divorce, sexual concerns, career challenges, parenting, quarter and mid-life crisis, family problems, step and blended families, anxiety, depression, and stress management, and so much more. Learn More >

Couples Therapy

Couples choosing to begin therapy are creating an opportunity to address problems and difficulties and understand them differently. I welcome the opportunity to work with you and your partner on the issues that bring you to therapy. We will explore past experiences and how that has influenced you. In working with couples I pay close attention to how each partner sees the issues and how each copes with anxieties and stresses. Through various tasks we develop better ways to communicate and more constructive ways to express needs and emotions in the relationship. Learn More >

Adolescent Therapy

Adolescence is a uniquely complicated time for growth for teens and their families. Social, academic and family stressors are frequently overwhelming. The result can bring tremendous pain and confusion to an entire family. I am skilled at clarifying the source of a problem and consequently providing appropriate treatment. Individual talking therapy, family and/or group therapy are all possible tools in the healing process. Past work and training has equipped me with strong knowledge in each of these modalities. My goal is to provide the best treatment solution and to help ease the tensions for all members of the family. Learn More >

What we achieve inwardly will change outer reality.

— Plutarch

I can help you navigate:

Grief and loss
Life transitions
Reproductive counseling
Anxiety
Depression
Women’s issues
Relationship issues
Divorce and separation
Identity changes and development
Gay, lesbian, bisexual and questioning issues
Workplace struggles
Parenting concerns and care taking of older parents
Crisis intervention

Cognitive Behavioral Therapy for Insomnia (CBT-I)

I have specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), and can assist individuals struggling from sleep concerns. Utilizing evidence-based strategies, I can help clients increase energy during the day, sleep more deeply, and re-initiate sleep after hot flashes, panic attacks or nightmares.

Private Consultation

More information coming soon.