Practice Specialities

Individual Therapy

I work with individuals undergoing various personal challenges including relationship dilemmas, infidelity, break ups or divorce, sexual concerns, career challenges, parenting, quarter and mid-life crisis, family problems, step and blended families, anxiety, depression, and stress management, and so much more. Learn More >

Cognitive Behavioral Therapy for Insomnia (CBT-I)

I have specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), and can assist individuals struggling from sleep concerns. Utilizing evidence-based strategies, I can help clients increase energy during the day, sleep more deeply, and re-initiate sleep after hot flashes, panic attacks or nightmares.

What we achieve inwardly will change outer reality.

— Plutarch

I can help you navigate:

Emotional difficulties
Trauma
Parenting concerns
Grief and loss
Anxiety and Depression
Insomnia
Relationship issues
Pre-Marital Counseling
Separation and Divorce
Sexuality concerns
Crisis intervention
Family relationship challenges

Private Consultation

More information coming soon.